{July 10, 2013}   chaos…

I don’t know the words. Dont know how to explain the hell I am in. It switches on and off. No pattern, no warning. My chest gets tight and my heart beats hard and fast. My throat closes up and I can’t speak. My face gets hot, and I hear a loud noise, a combination of ringing and white noise. I am paralyzed, by fear? Guilt? Dread? I can’t leave the house. The only way to avoid it is to sleep. 24 hours a day if I can. I would rather die than live like this forever. (But hey, I said the same thing when I had chickenpox…)

et cetera